Amount of Folic acid in Taro, tahitian, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Taro, tahitian, raw there is 0 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Taro, tahitian, raw.
Yeast extract spread
|
2993 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1611 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
|
1535 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
|
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
739 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Taro, tahitian, raw
Taro, tahitian, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, tahitian, raw are listed below.
Water
|
87.96 g
|
87.96%
|
Energy (calorie)
|
44 kcal
|
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Energy (joule)
|
184 kJ
|
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Protein
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2.79 g
|
2.79%
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Total lipid (fat)
|
0.97 g
|
0.97%
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Ash
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1.38 g
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1.38%
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Carbohydrate, by difference
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6.91 g
|
6.91%
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Calcium, Ca
|
129 mg
|
0.13%
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Iron, Fe
|
1.3 mg
|
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Magnesium, Mg
|
47 mg
|
0.05%
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Phosphorus, P
|
45 mg
|
0.04%
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Potassium, K
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606 mg
|
0.61%
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Sodium, Na
|
50 mg
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0.05%
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Zinc, Zn
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0.09 mg
|
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Copper, Cu
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0.071 mg
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Manganese, Mn
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0.157 mg
|
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Selenium, Se
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0.7 µg
|
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Vitamin C, total ascorbic acid
|
96 mg
|
0.10%
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Thiamin
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0.062 mg
|
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Riboflavin
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0.244 mg
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Nutrients in Taro, tahitian, raw